One way is to organise a self-hosted meditation retreat.
I found this so helpful! A lovely idea to host one yourself, just need the discipline!
That’s why it’s so helpful to decide the structure in advance and make it realistic!
And thank you! I've just downloaded The Way app.
Beautiful, Evgeny! Here is a link to a set of guided meditations based around nature that I love to use https://artoflivingwell.org.uk/p/homeretreat
I found this so helpful! A lovely idea to host one yourself, just need the discipline!
That’s why it’s so helpful to decide the structure in advance and make it realistic!
And thank you! I've just downloaded The Way app.
Beautiful, Evgeny! Here is a link to a set of guided meditations based around nature that I love to use https://artoflivingwell.org.uk/p/homeretreat